Turning Insights Into Action and Helping You Put Psychology Into Practice.

Get accessible and personalized mental healthcare in person or from the comfort of your home.

About Us

Experienced Clinicians Committed to Your Well-Being

Welcome to InPractice Psychology, a warm and collaborative private practice dedicated to helping you navigate life’s challenges with confidence and clarity. Located in the heart of NYC at Union Square (and a new location coming soon on the Upper East Side), we provide personalized psychological care for individuals across the lifespan – from children and adolescents to adults.

Our skilled clinicians specialize in treating anxiety disorders (including perfectionism, OCD, panic, and more), ADHD, sports/performance psychology, affect regulation, mood disorders, life transitions, complex trauma, and family dynamics using evidence-based approaches such as CBT, DBT, biofeedback, and Supportive Parenting for Anxious Childhood Emotions (SPACE). We also offer expertise in performance/sports psychology, stress management, occupational challenges, eating disorders, and LGBTQ+ affirming care.

Whether through virtual sessions or in-person appointments, we ensure that every client receives the highest standard of care in a safe, compassionate, and supportive environment.

We are currently accepting new patients and referrals.

Together, let’s take the first step toward healing, growth, and well-being.

Services

Your Path to Balance and Well-Being.

Individual, Family, Group, and Parenting Psychotherapy

Executive Functioning

Coaching

Group Therapy &

Skills Workshops

Sports / Performance

Psychology, Coaching,

Workshops, &

Professional Development

Specializations

Anxiety

Perfectionism

Mood

ADHD/Executive Functioning

Trauma

Eating Disorders

Performance/Sports Psychology

Life Transitions

Work and Career

Behavior Management

Stress Management

Family Dynamics

Affect Regulation

Parenting

OCD (Including PANDAS/PANS)

Two women sitting and talking in a sunlit indoor garden room with glass walls and ceiling, surrounded by potted plants, modern chairs, and tables.

Resources

Resources for Your Mental Well-Being

Tools and Insights to Support Your Journey to Wellness.

Take Care of Your Mental Health

To learn more about rates, clinician availability, and more, contact us today!